Yoga Sessions

Enjoy gentle movement to bring peace to the mind and body. Appropriate for all levels of yogis.

Personalized Yoga Sessions

Our yoga offerings are designed to meet you where you are. Schedule a private or semi-private session in-studio or in-cabin, with classes customized to support physical wellness, stress relief, and mindful movement.

Meet Our Instructors

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Brittani, Yoga Instructor

Brynne, Yoga Instructor

Move, Breathe, Restore

Yoga is an ancient practice known for supporting the mind, body, and spirit. At Inner Wisdom Wellness, we offer Hatha Yoga and Pranayama Yoga. Hatha Yoga combines breath and movement through guided poses, building strength and flexibility while ending in deep relaxation. Pranayama Yoga focuses on intentional breathing techniques that support mental clarity, stress reduction, and improved sleep.

Call (740) 603-3399 to schedule your private or semi-private yoga session in-studio or in-cabin.

Contact
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More Tailored Services

Sound Bath

Energy Balancing

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IN-CABIN YOGA AVAILABLE

Visiting the Hocking Hills?

In-cabin yoga is available with advance reservation. Please call or text (740) 603-3399 for more information.

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(740) 603-3399