• woman doing yoga pose overlooking the sunset on a mountain.

    Mini Retreats

    Custom One-Day Wellness Retreats

  • Workplace Wellness Training

    Professional Coaching • Corporate Trainings • School Offerings

Welcome to Inner Wisdom Wellness – dedicated to enhancing workplace wellness.

Our training programs are designed to boost productivity while fostering a balanced work environment. We believe that a healthy workplace leads to happier employees and improved performance.

Person walking through a circular stone labyrinth on a coastal cliff overlooking the ocean.

Workplace Wellness Training

We also specialize in organizing retreats in the beautiful Hocking Hills, perfect for both business development and personal rejuvenation. Let us help you create the ideal setting for relaxation, team building, or personal growth. Explore our offerings to transform your workplace and enrich your life!

We also offer individual services to help individuals achieve their personal and professional goals. Whether you're looking to enhance your skills or find greater life satisfaction, our experienced coaches are here to support you.

Life Coaching

Energy Balancing

Yoga

As seen on Out N' About Columbus!

We’re honored to be featured by Out N’ About Columbus!, who spotlighted our story and mission. We’re grateful for the opportunity to spread our message of balance, mindfulness, and holistic well-being with their community.

What Our Clients Have to Say

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“Join the fun! From this retreat, I learned how we can manage stress in your life — the best way to be healthy and whole.”

TINA MAGUIRE

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“...I am so glad we did this for our staff and highly recommend Inner Wisdom Wellness to other organizations that are struggling with many stressors. ”

 CYNTHIA HOLSTEIN, CEO, SHAWNEE FAMILY HEALTH CENTER

Five blue stars on a black background.

“...Life may be uncertain, but one thing I do
know is that I’m going back to see Christy again. And again. She’s the real deal.”

SHARYN WOLF

Proud members of the Hocking Hills Chamber of Commerce