At Inner Wisdom Wellness, we believe that creating a healthy foundation through holistic self-care is essential to leading a balanced life.
Our customizable, one-day wellness retreats are excellent for gatherings of friends, workplace team building, employee appreciation days, and more.
Our events are customizable to meet your group’s vision and budget. Each event is unique, catering to your group’s interest and size. Activities will vary.
Individual Services
These services can be added to any group package. Investment is determined by number of individuals.
Relaxing back and neck chair massages. *Individual service, purchased per participant.
Rejuvenate with an Epsom salt and essential oils hot foot soak, along with a warm, lavender eye mask. *Individual service, purchased per participant.
Clear and balance your energy field to reduce negative energy blocks and restore free-flowing energy chakra. *Individual service, purchased per participant.
Finish your healing session with a catered lunch from a local restaurant, or add some delicious snacks to your event. *Individual service, purchased per participant.
Custom Group Activities
Tap into your inner wisdom through art. You will be guided step by step to create your own masterpiece. Choose from a variety of painting options.
Take a break from the hustle and bustle with a group-guided meditation session, designed to help you center and refocus.
Take in a session to open your creative side. Make mala or chakra key chains or bracelets to take with you as a reminder of Healing in the Hocking Hills.
Expand your mind to a achieve a higher sense of well-being. Enjoy a group session for deep relaxation and removing negative energy blocks to create a new awareness.
Enjoy gentle movement to bring peace to the mind and body. Appropriate for all levels of yogis.
Improve your wellbeing with a sound healing session, where the group relaxes and listens to the sounds of the ocean drum, rain falling and sound bowls, bringing harmony into your space.
Work with a healing expert to understand “What is energy?”. Hands-on exercises and pendulum practice, along with other energy healing practices taught in this session.
Visualize your dreams and goals in this powerful session. Create your unique, personalized vision board to manifest your life’s desires. This session navigates you through reflection, designing and assembling a representation that is meaningful to you.
Be your own bouquet maker. Choose from various flowers and accents along with a beautiful vase. Get really creative as you express yourself with a personalized bouquet.
An introduction to meditation and being present in today’s busy world. Learn how to incorporate various mindfulness practices into your life.